Dance Magazine |
What Benefits Can Meditation Actually Offer Dancers?
Dance Magazine But he finds the benefits go far beyond the studio. "Meditation has provided me a new perspective," he says. "It really does bring a heightened awareness of what's going on around you." Science shows that meditation's myriad benefits range from … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
