Quartz |
The right meditation can literally reshape your brain
Quartz Researchers tested brain plasticity in about 300 people new to meditation practices. They examined the effects of three different sets of cognitive exercises—focused on presence, affect, and perspective, respectively—finding changes in different … y más » |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
