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The health benefits of mindfulness meditation
Block Island Times (press release) (blog) Mindfulness meditation is an ancient practice that emphasizes focusing one's attention on the present moment. Whether you take ten minutes out of your day to quietly focus on your own breathing or you carefully notice how each part of your body feels … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
