Telegraph.co.uk |
Mindfulness meditation better than gardening for beating stress …
Telegraph.co.uk Mindfulness meditation, the practice of paying more attention to the present moment, is more than twice as better at reducing stress than gardening, a new experiment has suggested. The training has been growing in popularity in recent years, with the … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
