The Cut |
Meditation Is a Terrible Strategy for Self-Improvement
The Cut I approached meditation with concrete goals for myself: I hoped that it would make me happier and, ironically, less control-focused. But meditation, as psychiatrist Mark Epstein argues in his new book Advice Not Given: A Guide to Getting Over Yourself … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
