The Guardian |
Meditation: how to make yourself sit down and do the damn thing
The Guardian So it's a relief to discover Meditation For Fidgety Skeptics by Dan Harris, the US newscaster whose earlier book, 10% Happier, chronicled his adventures in meditation following an on-air panic attack. This new book isn't mainly about how to meditate … |
Meditation: how to make yourself sit down and do the damn thing – The Guardian
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