An original and new service for large and small
The new service to invite to the practice of meditation to the passengers of the airline Air France consists of six sessions for adults from the best-selling novel, Meditating day-to-day, the writer galo Christophe André (editorial L Iconoclaste), with chapters such as «Travel with your mind» or «Flying to serenity». On the other hand, the smallest of the house may also jump to the pursuit of inner peace through the six sessions for children taken out of the book Quiet and attentive like a frog, Eline Snel (publisher Les Arènes) with chapters such as «The frog flying» or «The super-powers of the breath.»
Each program or chapter consists of an audio track with a video facilities, offering a unique content? to familiarize yourself with the full awareness and feeling in harmony with an environment as unique as the universe air?, facilitating the reconnection of the user himself, who should just sit back and close your eyes, according to the airline’s French in a press release.
Unreleased sessions created for plane travel by Christophe André
«Plane trips are a time to invest time in yourself. Time to rest, read, reflect, watch a movie and, why not, to meditate… meditation exercises that we propose here, many of which have been especially created for Air France, comes from a simple, secular and validated through scientific studies»– has commented Christophe Andre, author of Meditating day-to-day.
As the author explains, the meditation also gives an answer to the apprehension by the aircraft, for this reason, Christophe André has worked in partnership with the center for anti-stress of Air France, which offers support to passengers from 10 years ago
Video: Relaxation and well-being for all
After a first test flight, in which 90% of the customers onboard were more relaxed, and 85 % claimed that the experience improved your comfort, Air France continues to offer, with this new service, more well-being and relaxation to all their passengers: children and families, in trips of leisure or of work.
Mind is a mobile application that proposes programs of introduction to mindfulness meditation. With more than 200 sessions, adapted to the everyday life and conceived by the best teachers of meditation, Mind is today, the application of reference in France.
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