Daily Sundial |
How meditation helps me relieve stress during finals
Daily Sundial Students take part in the meditation exercise lead by Amelia Soto, a Kundalini Yoga teacher. (Loren Townsley / The Sundial). The dread is creeping in as we get closer and closer towards finals week. The stress of it feels completely uncontrollable … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
