How meditation helps me relieve stress during finals – Daily Sundial


Daily Sundial

How meditation helps me relieve stress during finals
Daily Sundial
Students take part in the meditation exercise lead by Amelia Soto, a Kundalini Yoga teacher. (Loren Townsley / The Sundial). The dread is creeping in as we get closer and closer towards finals week. The stress of it feels completely uncontrollable

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