Rochester Democrat and Chronicle |
Essay: Use mindfulness meditation to calm the holiday stress
Rochester Democrat and Chronicle Let's face it, the holiday season brings us at least as much stress as it does joy. There is holiday shopping, preparation, parties, and dealing with challenging friends and relatives. In addition to the stress, it can also be a time of great sorrow … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
