Benefits of meditation in children – Your Doctor

Does your child or any child close to you pulls out low grades, bad behavior or suffers a lot of anxiety? A session of meditation can help solve the problem.

Commonly it is the adults who do meditation exercises to relax your stress, have a greater well-being and improve concentration, but these benefits and more you also can get children if you meditate frequently.

Salvador Ordoñez Hernández, president of Tekitiwatika ipampa Mexihko, A. C, explains why it is recommended that children begin to meditate, and each when to do it.

Why meditation?



Uso de cookies

Uso de cookies y política de privacidad: Este sitio web/blog utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies. Pinche el enlace para mayor información. Nuestra política de cookies, pinche el enlace para mayor información.plugin cookies

Aviso de cookies