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Are you a yo-yo dieter? Scientists reveal the psychological …
Daily Mail They looked at formal meditation practice, casual mindfulness training targeting eating habits, and a combination of meditation and mindfulness strategies. The research, published in the journal Obesity, found that mindfulness was 'moderately to … Can mindfulness help you shed those extra pounds?Medical News Today los 7 artículos informativos » |
Are you a yo-yo dieter? Scientists reveal the psychological … – Daily Mail
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