Fast Company |
6 Morning Habits (That Aren't Meditation) That Help You Focus All Day
Fast Company Some days, you just wake up anxious, and no amount of meditation, exercise, or breathing exercises can calm you down. Perhaps it's time to get a notebook and write down all your stress and worries, unfiltered. Yes, this might seem like a surefire way … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
