CNBC |
4 easy ways to squeeze meditation into a busy day
CNBC There is no doubt that you can benefit from daily meditation. It has several health benefits like reducing cortisol levels that cause stress, lessening blood pressure, and slowing the heart rate. Besides these physiological effects, it can also have a … |
“Si no estáis prevenidos ante los medios de comunicación, os harán amar al opresor y odiar al oprimido” MALCOLM X
